Day 20 Results Of The MAD Challenge #themadchallenge

The Mad Challenge image for day 20 #themadchallenge

On Day 20 of The MAD Challenge the first word that springs to my mind is “Ouch”. Yes, “Ouch” is definitely my word of the day.

When I woke up my left knee (that is the leg with the hip injury) felt quite stiff. I immediately wondered if my current walking technique, to overcome my injury, was potentially triggering new injuries such as in my knee.

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