Day 23 Results Of The MAD Challenge #themadchallenge

The Mad Challenge image for day 23

Day 23 of The MAD Challenge began with the realisation that I hadn’t taken any pain relief prior to going to bed last night. After completing the mile a day challenge yesterday morning, I walked maybe 2-3 miles during the day as well whilst I was out.

Admittedly yesterday the pain relief made it much easier to complete this so I had that to compare to this morning.

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Day 22 Results Of The MAD Challenge #themadchallenge

The Mad Challenge image for day 22

Day 22 of The MAD Challenge and I am home again after my exploits in Norway.

The journey back involved 2 flights. This in itself is not so bad yet both flights involved me having to walk up and down long flights of stairs for each plane. One section involved a long walk down one set of stairs then an immediate walk up another set into the terminal. All whilst carrying luggage too.

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