Day 3 Of The MAD Challenge Results #themadchallenge

Day 3 results for The Mad Challenge

I knew there would be days like this and Day 3 of The MAD Challenge was the first of many.

It truly was a case of mind over matter this morning. As I awoke I felt really tired and it was an effort to get myself up to get out there. Initial thoughts of do I really have to do this spring to mind when you still feel half asleep.

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Thoughts Before I Begin Running A Mile A Day

Thoughts before I begin The Mad Challenge

Well I’m nearly there. In just a few short hours I will begin The MAD Challenge by running a mile a day, every single day for at least one month.

I must admit that there is a little level of apprehension in my mind, I guess that is a good thing.

I’m going from a very low level of fitness to an exercise routine which could stretch me.

Not only do I have to show some mental toughness as I go through the barrier of trying to run each mile, I need to implement some personal discipline too.

I need to make myself go out there everyday.

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