Well I’m nearly there. In just a few short hours I will begin The MAD Challenge by running a mile a day, every single day for at least one month.
I must admit that there is a little level of apprehension in my mind, I guess that is a good thing.
I’m going from a very low level of fitness to an exercise routine which could stretch me.
Not only do I have to show some mental toughness as I go through the barrier of trying to run each mile, I need to implement some personal discipline too.
I need to make myself go out there everyday.