Day 4 Of The MAD Challenge Results #themadchallenge

The Mad Challenge Day 4 #themadchallenge

What a difference 24 hours makes. I’ve now just completed Day 4 of The MAD Challenge and the results are showing improvement from the previous 2 days.

You may remember that yesterday when I awoke I really didn’t feel like going out for the run. I felt jaded and my legs ached like crazy. These daily mile workouts are going to push my levels of commitment.

Read moreDay 4 Of The MAD Challenge Results #themadchallenge

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