Day 30 Results Of The MAD Challenge #themadchallenge

The Mad Challenge image for day 30

Day 30 of The MAD Challenge and it is nearly over. I am back home now covering a mile a day on familiar territory.

Over the last 2 weeks I haven’t been able to run due to a hip injury and problems with water retention in my right leg. Whilst neither has fully recovered, I’m hoping that the hip is now close to being able to tolerate a run.

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