Day 10 Results Of The MAD Challenge #themadchallenge

The Mad Challenge image for day 10 results #themadchallenge

Day 10 of The MAD Challenge is the start of a new working week. And also a third of the way through The MAD Challenge for August!

After yesterday’s awful run, yes it truly was awful at a time of 10.25 minutes I didn’t expect amazing results today.

Read moreDay 10 Results Of The MAD Challenge #themadchallenge

Day 5 Of The MAD Challenge Results #themadchallenge

Day 5 The Mad Challenge results #themadchallenge

Day 5 of The MAD Challenge Results

The results from Day 5 of The MAD Challenge reflect an almost Hollywood style run today. It was full of hope, drama and despair. I can only hope for better tomorrow.

As I awoke this morning I admit I probably felt the freshest I have felt yet this month. It is widely claimed that running will help your sleep so maybe I am getting the benefit already?

Read moreDay 5 Of The MAD Challenge Results #themadchallenge

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