The Mad Challenge image for day 30

Day 30 Results Of The MAD Challenge #themadchallenge

Day 30 of The MAD Challenge and it is nearly over. I am back home now covering a mile a day on familiar territory.

Over the last 2 weeks I haven’t been able to run due to a hip injury and problems with water retention in my right leg. Whilst neither has fully recovered, I’m hoping that the hip is now close to being able to tolerate a run.

With one day left on The MAD Challenge I’d at least like to finish with a run.

For today it was a walk under cloudy skies although it was dry and fresh. Unlike predictions of rain for later today.

I think my times have now levelled off, certainly in terms of walking. I am however still quite baffled to the variations in calories used for each mile.

Results of Day 30 of The MAD Challenge

Day 30 time on The MAD Challenge #themadchallenge

Route on Day 30 of The MAD Challenge

Speed on Day 30 of #themadchallenge

The MAD Challenge pace on Day 30

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