Day 3 Of The MAD Challenge Results #themadchallenge

Day 3 results for The Mad Challenge

I knew there would be days like this and Day 3 of The MAD Challenge was the first of many.

It truly was a case of mind over matter this morning. As I awoke I felt really tired and it was an effort to get myself up to get out there. Initial thoughts of do I really have to do this spring to mind when you still feel half asleep.

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Day 2 Of The MAD Challenge Results #themadchallenge

The Mad Challenge results for day 2

The results from day 2 showed that I am feeling some effects after day 1. I can already feel the heaviness in my legs as I walk and I guess it will take some time for them to adjust to the new routine. I took an early morning run this time and the weather was … Read moreDay 2 Of The MAD Challenge Results #themadchallenge

Day 1 Of The MAD Challenge Results #themadchallenge

Day 1 The Mad Challenge results

Day 1 of The MAD Challenge was an exciting start to the month. Conditions were maybe far from perfect. For a start just a few hours earlier I’d got off an overnight flight from the US. I was suffering a bit of jet lag since I didn’t sleep too well on the plane. I managed … Read moreDay 1 Of The MAD Challenge Results #themadchallenge

Thoughts Before I Begin Running A Mile A Day

Thoughts before I begin The Mad Challenge

Well I’m nearly there. In just a few short hours I will begin The MAD Challenge by running a mile a day, every single day for at least one month.

I must admit that there is a little level of apprehension in my mind, I guess that is a good thing.

I’m going from a very low level of fitness to an exercise routine which could stretch me.

Not only do I have to show some mental toughness as I go through the barrier of trying to run each mile, I need to implement some personal discipline too.

I need to make myself go out there everyday.

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I’ll Do It For My Just Giving Charity – #themadchallenge

Whilst I hope to gain a fair level of fitness and lose some weight doing The Mad Challenge I have another motive. Yes, I’ll do it for a Just Giving Charity too. Hopefully I can raise more than my target over the month of the challenge, with your help.

I'll do it for charity the mad challenge #themadchallenge

 

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What Is The Mad Challenge? #themadchallenge

What is the MAD Challenge

What is The Mad Challenge.

You might actually be wondering what is The Mad Challenge? What does it involve, why am I doing it and lots of other questions. Well hopefully I can explain it to you now.

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